Avocado, quinoa & apple salad.

Salads can be prepared in many ways & are helpful when you're trying to change your diet to a more healthier way of eating. This salad in particular is very easy & has a combination of flavors that will make you want to try it again.


Ingredients

  • A bag of mixed lettuce.
  • Previously cooked quinoa.
  • Red Apple.
  • Almonds.
  • Chia.
  • Avocado.
  • A pinch of salt.
  • Olive oil.
Preparation

  • Cut the lettuce into pieces, just like the apple.
  • In a bowl mix the lettuce and the apple.
  • Pour a splash of olive oil and a little salt.
  • On a plate, place the lettuce mixture & place a tablespoon of quinoa and avocado slices.
  • To finish, place the almonds & finally sprinkle with chia.